{"version":"1.0","provider_name":"the Nottingham Sport","provider_url":"https:\/\/www.nottinghamsport.com","author_name":"info@nottinghamsport.com","author_url":"https:\/\/www.nottinghamsport.com\/index.php\/author\/admin\/","title":"Nottingham Strengthening Over Summer - the Nottingham Sport","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"m6RlTypMgD\"><a href=\"https:\/\/www.nottinghamsport.com\/index.php\/2025\/06\/23\/nottingham-strengthening-over-summer\/\">Nottingham Strengthening Over Summer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nottinghamsport.com\/index.php\/2025\/06\/23\/nottingham-strengthening-over-summer\/embed\/#?secret=m6RlTypMgD\" width=\"600\" height=\"338\" title=\"&#8220;Nottingham Strengthening Over Summer&#8221; &#8212; the Nottingham Sport\" data-secret=\"m6RlTypMgD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.nottinghamsport.com\/wp-content\/uploads\/2021\/09\/Craig-Hammond-Nottingham-Rugby.png","thumbnail_width":700,"thumbnail_height":400,"description":"Announcements and signings aplenty over at Lady Bay as we move into the summer, with Archers Head Coach, Craig Hammond\u2019s wish list ahead of the new season seemingly taking shape. Right now, though, the Nottingham Rugby boss is enjoying a family break back home, in his native New Zealand, taking time out to look back [&hellip;]"}