{"id":17201,"date":"2022-12-15T22:25:49","date_gmt":"2022-12-15T22:25:49","guid":{"rendered":"http:\/\/www.nottinghamsport.com\/?p=17201"},"modified":"2022-12-15T22:26:57","modified_gmt":"2022-12-15T22:26:57","slug":"mafisia-lanza-from-calabria-to-worksop","status":"publish","type":"post","link":"https:\/\/www.nottinghamsport.com\/index.php\/2022\/12\/15\/mafisia-lanza-from-calabria-to-worksop\/","title":{"rendered":"Mafisia Lanza – From Calabria To Worksop"},"content":{"rendered":"

She is the brains behind the brawn, the beating heart behind the \u2018Hurricane\u2019 fight game, whilst being so much more than that herself and the mastermind of Mar Fit PT.<\/p>\n

Mafisia Lanza, originally from Tarsia, in the Calabria region of Southern Italy, where she grew up living on a farm and took in that of amateur dancing, soon found herself in the East Midlands, and that of the Nottinghamshire\/Derbyshire border.<\/p>\n

A long way from home, Lanza, now seven months or so shy of her thirtieth birthday, has already packed much into her still, youthful years.<\/p>\n

Educated at the Ist. Magistrale Lucrezia Della Valle, dancing was, pretty much her life, but, the move to England, brought about changes, several of them and, although she returns home a couple of times a year, Worksop, and Clowne, are where her heart lies, dancing though, is a miss.<\/p>\n

\u201cI started dancing when I was like, five years old, back home in Southern Italy,\u201d began Mafisia.<\/p>\n

\u201cI did that until I was what, eighteen, and, although it was just amateur dancing, when I moved to England, I was really wanting to do something sportier, whilst also wanting to help people get stronger within themselves.<\/p>\n

\u201cMoving here, around a decade ago (2013), the dancing, it wasn\u2019t working for me, so I ended up getting a regular job, but yes, even now, I\u2019d have loved to have carried on dancing, and make a career from it.<\/p>\n

\u201cWith that though (dancing), my weight was always up and down, because of food, so I wanted the knowledge and to be stronger within myself.<\/p>\n

\u201cI\u2019ve actually only been a vegan the past five years, but there\u2019s always a part of me that doesn\u2019t know any different.<\/p>\n

\u201cThrough research though, I found that I could do better and, in moving here, to Worksop\/Nottinghamshire, the options, they\u2019re much better for me \u2013 I lived on a farm back home.\u201d<\/p>\n

In making a better life for herself, Lanza has not only set up her own, little, Personal Training empire, which continues to flourish, but she has also gained a number of, hard-working, qualifications, along the way.<\/p>\n

In setting up Mar Fit PT, pre-pandemic, she has done so alongside earning that of a Level Three Personal Trainer, Level Two Nutrition Coach, and Level Two Vegan Nutrition Coach qualification, whilst also being a PT and Nutrition Coach, at Anytime Fitness, in Worksop.<\/p>\n

It was there, at Anytime Fitness, she became close friends with, and a trainer for, Worksop\u2019s female pro boxer, Nicola \u2018Hurricane\u2019 Hopewell.<\/p>\n

\u201cI find things more open-minded here (England), more opportunities, so I do think I made the best choice,\u201d continued Lanza.<\/p>\n

\u201cThe Personal Training, I\u2019ve only been doing that around four years.<\/p>\n

\u201cMainly gym-based, but I\u2019m starting to spread my wings more into an online capacity; I\u2019m just constantly challenging, and expressing myself and love being able to reach more people.<\/p>\n

\u201cBut then, I also love being out there, on the gym floor, with my clients.<\/p>\n

\u201c(Working with) Nicola (Hopewell) she joined the gym I work at, and I love boxing as it is (my father boxed) so, we quickly became friends.<\/p>\n

\u201cI always wanted to work with athletes so to be able to work with her, its perfect and the fact we\u2019re now really close friends, it makes things a whole lot easier really.\u201d<\/p>\n

Earlier this year, and along with everything else in which she does, and there\u2019s a bit, Lanza\u2019s personal growth continues to blossom at the same time.<\/p>\n

Blossom so much that, throughout 2022, she has also turned her body, and mind, to the noble art of bodybuilding, a sport focussing on aesthetics which has been in existence since the late, nineteenth century, and was part of the World Games for around three decades (1981 2009).<\/p>\n

In late September this year (2022), Lanza took in her first competition, under PCA (Physical Culture Association) auspices; providing a little insight into what that entailed for her, she continued in saying: \u201cFrom a sporting perspective, it\u2019s easier to help her (Nicola) maintain her prep, discipline and approach.<\/p>\n

\u201cThat\u2019s maybe because I\u2019m already training and, to be honest, I have been for over two years, as a bodybuilder.<\/p>\n

\u201cWith that, I was following that lifestyle anyway so I spoke with my now coach (Megan Sylvester-Cielen, IFBB Pro Figure competitor & Online Coach), to see about my doing that, trying it even once, and see what happened, and I loved it; it\u2019s actually the hardest challenge I\u2019ve done.<\/p>\n

\u201cIt\u2019s more body than mind, and everything goes towards that goal; you have to constantly live the life and there\u2019s a good, 20+ weeks prep for a competition alone with no breaks until after the show.<\/p>\n

\u201cIt\u2019s a case of wanting to lose the weight\/body fat in order to make your body look the best when you get on stage.<\/p>\n

\u201cI did think though, after the show, things would get a little easier, but it\u2019s still something of a challenge, and you have to adapt, certain things that you have to do which is actually hard to accept as you\u2019re looking towards the next show.<\/p>\n

\u201cIt never stops, and you have to be organised, every day really, and the competing, it depends on the federation you\u2019re entering, and qualification for the final itself.<\/p>\n

\u201cFor me, that first one (September), it was just a test as you need the time to settle yourself in.\u201d<\/p>\n

Now the dust has all but settled on 2022, for Lanza, and for Hopewell for that matter, they do tend to go hand-in-hand at times, the PT\/Coach\/Bodybuilder is planning for the future, well, the next few years at least.<\/p>\n

Knowing that, with her being a vegan, then she needs to be in a more surplus state for considerable periods, whilst continue to grow.<\/p>\n

\u201cMy plans now, for bodybuilding, it will be to compete in 2024 as I need the time to build, to balance the body in a good way,\u201d she explained, \u201cWhilst coaching-wise, I\u2019d love to continue building the brand I have, especially in the online world.\u201d<\/p>\n

Keep up-to-date with Mafisia Lanza\u2019s coaching, nutrition, and bodybuilding world, via her socials on Facebook<\/a> and Twitter<\/a> also, check out her YouTube channel here<\/a>.<\/p>\n

\"Peter-Mann<\/p>\n

*Article provided by <\/em>Peter Mann<\/a><\/em> (Senior Correspondent).<\/em><\/p>\n

*Main image <\/em>@newfocusphotography<\/a><\/em> Born in Italy Mafisia Lanza now lives & works in Worksop.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

She is the brains behind the brawn, the beating heart behind the \u2018Hurricane\u2019 fight game, whilst being so much more than that herself and the mastermind of Mar Fit PT. 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