{"id":9928,"date":"2021-06-16T12:37:56","date_gmt":"2021-06-16T12:37:56","guid":{"rendered":"http:\/\/www.nottinghamsport.com\/?p=9928"},"modified":"2021-06-16T12:38:53","modified_gmt":"2021-06-16T12:38:53","slug":"strength-conditioning-the-nottingham-vikings","status":"publish","type":"post","link":"https:\/\/www.nottinghamsport.com\/index.php\/2021\/06\/16\/strength-conditioning-the-nottingham-vikings\/","title":{"rendered":"Strength &#038; Conditioning &#8211; The Nottingham Vikings"},"content":{"rendered":"<p>There\u2019s something of a murmuring, a rumour, maybe even a slight indication blowing around Clifton, and beyond, that the new mascot of the Nottingham Vikings Ball Hockey side, is in fact that of their new Strength &amp; Conditioning Coach, Dan Powell.<\/p>\n<p>In running the GNR8 Academy in nearby Leicester, Dan, a London 2012 Olympian, and British Champion, has a number of years\u2019 experience within the sporting world, competing, and coaching.<\/p>\n<p>Now he\u2019s been seen to turn his to that of Ball Hockey, and, having given the club a \u2018helping hand\u2019 over the past year or so, it was only a matter of time before joined forces with Coach Tring, and Captain Allen, et al.<\/p>\n<p>\u201cIt\u2019s really good fun working with them, and another string to my endless escapades,\u201d began the Vikings S&amp;C Coach, Dan Powell.<\/p>\n<p>\u201cIt all stemmed from my having known Pete (Allen) for a few years prior, and during my sports massage session with him and his wife; that led to my heading over to see what it was they do, and it\u2019s gone from there.<\/p>\n<p>\u201cWhen I did come on-board, just over a year ago, it was just for a few gym sessions, but there was an overall consensus that the team was generally unfit, and, although we\u2019ve been through these lockdowns, we still thought we\u2019d look at it giving it a real good go.\u201d<\/p>\n<p>Speaking of those lockdowns, and that of an ongoing, global pandemic, which has brought the world, at times, to a standstill, several sporting disciplines are still playing catch-up, ball hockey included.<\/p>\n<p>It\u2019s been some time as well since ball hockey last saw any competitive action, it could well be a little while longer as well when you factor in the UK Government\u2019s so-called, roadmap \u2018masterplan.\u2019<\/p>\n<p>\u201cIt is now just a case of seeing how the team are on a game-day,\u201d explained Dan.<\/p>\n<p>\u201cI\u2019m a competitive individual myself (multi-disciplined including Judo and Athletics), so we\u2019ll see what happens then, but I\u2019m learning the sport from scratch myself, a new game, different terminology which, to a point, is also Americanised.<\/p>\n<p>\u201cThe training sessions though, they\u2019ve been split into the three thirds in which a game is, whilst setting them challenges each time, and seeing how long it takes them using my own experiences as benchmarks.\u201d<\/p>\n<p>However, even with all that is going on in the world around them, Powell believes that the Vikings will be, and are, ready to go, when that call to arms sounds that is.<\/p>\n<p>\u201cI\u2019m excited myself, as I\u2019ve never actually been to a ball hockey game before,\u201d added Dan.<\/p>\n<p>\u201cI\u2019m only going off what I\u2019ve seen (on video) but it looks fun, and I\u2019ll help scare them to victory.<\/p>\n<p>\u201cThey want to win, especially after all the effort they\u2019ve put in over the past year.\u201d<\/p>\n<p>As for Horny the Viking, the clubs\u2019 new mascot, is there a connection between the two \u2013 the timing of both their official arrivals was, after all, scarily close.<\/p>\n<p>\u201cIf we win the league this season, I may way the mascot uniform then,\u201d laughed Dan \u2013 unwilling to go any further on the matter.<\/p>\n<p>Although, the statement from the Vikings alludes a little further, they saying: \u201cWe are delighted to welcome Dan Powell to the Nottingham Vikings. Dan has accepted the role of Strength &amp; Conditioning Coach, and will be instrumental on game days, as well as continuing to develop the team during training.<\/p>\n<p>\u201cDan\u2019s r\u00e9sum\u00e9 is impressive. As owner of the GNR8 Academy, his vision is to support young people succeed in their chosen sporting careers. This is born from extensive personal experience, including representation for Great Britain in Judo at the 2012 Paralympic Games in London and ongoing preparation for the forthcoming Tokyo games.<\/p>\n<p>\u201cHe has a degree in Personal Training and a diploma in Sport\u2019s Massage and has worked as a personal trainer and gym instructor at Loughborough Leisure Centre in England, before founding GNR8.<\/p>\n<p>\u201cDan is passionate about driving the Vikings to success, and has been working tirelessly on training, nutritional plans, pre-game routines and, of course, strength and fitness.<\/p>\n<p>\u201cFinally, and most crucially, Dan has promised to wear a suitable mascot\u2019s costume, dependent of our placing at the end of the season. The winner of the mascot competition is yet undecided, so he may end up half naked, dressed as a female or covered in fur.\u201d<\/p>\n<p>The plot most certainly thickens on that one\u2026..<\/p>\n<p>Keep up-to-date with all the goings on with the Nottingham Vikings ahead of the new season (TBA) via their <a href=\"https:\/\/www.facebook.com\/nottmvikings\">Facebook<\/a> or <a href=\"https:\/\/twitter.com\/NottmVikings\">Twitter<\/a> and website <a href=\"https:\/\/www.nottmvikings.com\/\">nottmvikings.com<\/a> whilst GNR8 Academy can be found via <a href=\"https:\/\/gnr8academy.com\/\">gnr8academy.com<\/a>.<\/p>\n<p><img  title=\"\"  alt=\"Peter-Mann Strength &amp; Conditioning - The Nottingham Vikings\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/www.nottinghamsport.com\/wp-content\/uploads\/2020\/07\/Peter-Mann.png?resize=150%2C150\" \/><\/p>\n<p><em>*Article provided by\u00a0<a href=\"https:\/\/twitter.com\/petermannwriter\" target=\"_blank\" rel=\"noopener noreferrer\">Peter Mann<\/a>\u00a0(Senior Correspondent).<\/em><\/p>\n<p><em>*Main image <a href=\"https:\/\/twitter.com\/NottmVikings\" target=\"_blank\" rel=\"noopener noreferrer\">@NottmVikings<\/a> Dan Powell Strength &amp; Conditioning Coach of Nottingham Vikings.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s something of a murmuring, a rumour, maybe even a slight indication blowing around Clifton, and beyond, that the new mascot of the Nottingham Vikings Ball Hockey side, is in fact that of their new Strength &amp; Conditioning Coach, Dan Powell. In running the GNR8 Academy in nearby Leicester, Dan, a London 2012 Olympian, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[61],"tags":[48,380,326],"class_list":["post-9928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-sports","tag-hockey","tag-nottingham-vikings","tag-peter-mann"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength &amp; Conditioning - The Nottingham Vikings - the Nottingham Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nottinghamsport.com\/index.php\/2021\/06\/16\/strength-conditioning-the-nottingham-vikings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength &amp; Conditioning - The Nottingham Vikings - the Nottingham Sport\" \/>\n<meta property=\"og:description\" content=\"There\u2019s something of a murmuring, a rumour, maybe even a slight indication blowing around Clifton, and beyond, that the new mascot of the Nottingham Vikings Ball Hockey side, is in fact that of their new Strength &amp; Conditioning Coach, Dan Powell. 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